Lemon tea is a refreshing, invigorating and all-natural way to promote good health.
Tea is an integral part of the morning. Nothing can make you feel better than a cup of warming lemon tea. It has a subtle flavor and aroma.
It contains a fair amount of vitamin C and help to get you energized in the morning and start the day on a healthy note.
There are so many health benefits that come with this drink.
Benefits of Lemon Tea
It boosts your metabolism.
Provides energy
Remove toxins from the body
Help to reduce weight
Good for digestion
Boost immunity
Reduce inflammation
Gives glow to your skin
How To Make Lemon Tea
Lemons are rich in antioxidants , vitamin C which help to increase your immunity and help with fight and cold.
Lemons contain some amount of hesperidin, which has been known to reduce intensity of hypertension.
Lemons also have vitamins B5, B6, B1 and B2, as well as calcium, copper, iron and potassium. Lemons are low in calories and rich in fibre which is ideal for those who want to lose weight.
Ingredients
2 Cups Water
1 tbsp Lemon juice
1/2 tsp Tea powder
1 tbsp Honey
1 slice of ginger
1 Lemon wedge for garnishing
Instructions
Boil water in a pan on high flame.
When water boils add tea powder and slice of ginger and let it steep for few minutes.
After 3 to 4 minutes take it off from the flame.
Strain the tea and then pour in a cup.
Add the lemon juice, honey and mix well.
Add a lemon wedge and serve it hot.
This lemon tea is easy to make and packed with health benefits.
Try it for yourself. Sit back with a cup , breathe in, sip slowly and enjoy!!!
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